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COMMUNITY YOGA & MEDITATION CLASSES & WORKSHOPS
Namasté Institute is located at 328 Main Street, Studio 201, Rockland Maine (Above Rock City Books & Coffee and Black Parrot - 3rd block on left side of Main Street). Below you will find schedules for classes and workshops. You may register at anytime by emailing info@namasteinstitute.com or calling 593-7455. More classes and information will be posted soon!
Community Yoga Class Rates
~ GIFT CERTIFICATES Available for the Holidays ~
Class Rates:
1 Hr 15 min Class
7 Classes - $70
12 Classes - $108
14 Classes - $112
Drop-ins - $13
1 1/2 Hr Class
1 Hr 15 min class
7 Classes - $77
12 Classes - $120
14 Classes - $126
Drop-ins - $15
2 Hr Weekend Yoga & Meditation Class
$15 per class
45 Min Weekend Meditation Class
$8 per class
Donations are accepted for all classes for those who cannot pay the full amount.
Community Yoga and Meditation Class Schedule
All classes listed below are being offered on Saturday and Sunday mornings and afternoon's approximately one weekend per month. Class details will be posted in January of 2009. Registration will begin January 16. Space is limited, so you may request to be placed on a call-list for registration.
9:00-10:00am Mindful Yoga - Asana Class
10:00-11:00am Meditation
4:30-5:15pm Meditation
All Levels Welcome ~
Rotating Teachers: Nicole Caruso, Erika Manning, Sheena Gillespie
Feb 27/28 2010
Mar 27/28
Apr 24/25
May 22/23
June 26/27
July 10/11
July 24/25
Aug 21/22
Sept 18/19
Oct 9/10
Oct 23/24
Nov 20/21
Dec 18/19
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